Does the thought of eating off a public toilet seat gross you out? Well, you may be surprised to find out that there are more harmful germs in an item that most people use every day then a public toilet seat. The answer: Your computer keyboard and mouse (or a track pad on a laptop). … Read more
Having low testosterone can be detrimental to your health, but how do you notice that you have low testosterone? These are the most common signs to look out for: Reduced Sex Drive ( Low Libido) Low testosterone can lead to reduced sexual activity and may cause unwanted stress on your relationship. You find yourself thinking less and less … Read more
When it comes to having high testosterone levels much of what you already have to work with comes from your long term diet habits. The foods we eat control who we are as humans, whether we’re big or small, strong or weak. Muscle won’t grow unless it’s fed a protein rich diet that’s high in … Read more
Bodybuilding is oldest and greatest sports in world and it will make people healthy as well as in good shape. A good diet plan, give self confidence for bodybuilding beginners and coolest feature about bodybuilding fits everyone no matter what age you are. Today, many men are looking to grow lean muscle and improve muscle … Read more